Helpful Health Tips !
Did you know a "natural way" to keep your brain smart and healthy is receiving adequate B12 and Omega Fats found in seafood. A recent study found that people with low blood levels of this nutrient experienced a faster decline in cognitive function than those with higher levels.
Did you know that St. John's may be as effective as antidepressants in treating major depression? In a recent report from the Cochrane Library of 29 clinicial trials with a total of 5,489 patients, researchers discovered that St. John's wort relieved symptoms without causing side effects associated with antidepressant drugs.
Did you know that research shows that Rheumatoid Arthritis may be on the rise? Fish Oil contains omega-3 fatty acids that reduce inflammation, the driving force behind this auto-immune disorder.
Did you know that Gravel Root (Queen of the Meadow) helps to alleviate kidney problems by eliminating stones and urinary difficulties.
Did you know that herbal Dandelion Leaf is a rich source of vitamin C, naturally high in potassium, and has a higher content of beta-carotene than carrots while also helpful for cleansing the liver and gallbladder?
Did you know Dandelion Root aids digestion, cleanses the blood and liver while helping to relieve menstrual sysmptoms.
Did you know that the herbal combination of Hops, Chicory and Peppermint Leaf has beendocumented to relieve the pain associated with Chronic Inflammation of the gallbladder?
Did you know that Milk Thistle Seed ontains eight anti-inflammatory compounds that have been found beneficial in healing skin infections and psoriasis disorders?
Did you know that Fermented Foods provide probiotics naturally and have been predigested to allow your gastrointestinal system to work properly? Our ancestors had the insight to ferment grains, vegetables, beans and meats to carry them through hot summer months with no means of refrigeration.
Did you know that Butcher's Broom and Catnip flowers can help to reduce high fevers?
Did you know that Natural Organic Meat raised on meadow grass was a staple of many diets world wide before the industrial revolution introduced processed factory farms?
Did you know that researchers at the University of Ottawas found that Honey knocked out the notoriously drug-resistant bacteria more effectively than antiobiotics?
Did you know researches have found that adults who received little or no daily exercise or ate low-calcium diets (salmon, yogurt, almonds and dark-green leafy vegetables) were at least 1.5 times as likely to develop metablic syndrome, a cluster of conditions (including high blood pressure, high cholesterol, and excess belly fat) that up your risk for heart disease and diabetes?
Did you know Honey, is a source of bacteria-fighting hydrogen peroxide, which offers antioxidants that help mend mucous membranes?
Did you know Damiana Leaf helps to stimuate the female libido while also bringing relief to mucus congestion and consequent coughs?